Six warning signs that indicate that you may suffer from procrastination:


1. You seem to have a never-ending source of obligations that you cannot meet.

2. You are unrealistic about time. You’re always late or have no clear sense of a schedule, goals, etc.

3. If you do set goals and values, they are vague and not specific.

4. You are unfulfilled, frustrated, or depressed because of your lack of accomplishments, unmet goals and so on.

5. You are indecisive and afraid of making commitments for fear of making a mistake.

6. Your low self-esteem and lack of assertiveness hold you back from becoming productive.