Fixed or Growth Mindset?

fixed:growth mindset

Which mindset do you have? fixed mindset or growth mindset? How does it serve you?

FIXED MINDSET:

  • Creates internal monologue that focuses on judging and validating oneself
    • “This means I’m a loser.”
    • “This means I’m a better person than you are.”

GROWTH MINDSET:

  • Creates internal monologue attuned to learning and constructive action and developing oneself
    • “What can I learn from this?”
    • “How can I improve?”
    • “How can I help someone do this better?”